Dot

I have recently retired and was looking for a new activity to help get me fitter and more active. The Nordic Walking course was ideal as I could go at my own pace and Kate helped me to use the poles correctly on flat and hilly ground. Having the poles helped with my co-ordination and balance. I have met some new people and enjoyed their company and the fresh air and feel excited about using my newly learned skills together with my brand new poles this summer!